Strength & Conditioning
What is this programme about?
The Master of Science in Strength and Conditioning has been designed to meet the growing demand for highly skilled, qualified strength and conditioning practitioners.
The aim of the programme is to provide an intellectually challenging, applied postgraduate programme of study that will prepare graduates with advanced knowledge, understanding and practical coaching skills in Strength and Conditioning. This will enable them to work with elite athletes, recreational and specialist population groups.
The part-time offering is delivered one day per week over two academic years. Semester two of year two will comprise a supervised research dissertation. The research topic may be work-place based.
The full-time programme is delivered on the basis of two full contact days per week over a one year period.
On-site strength and conditioning resources include a dedicated state-of-the-art performance facility, comprising Eleiko equipment, a 30-metre indoor sprint track, sports halls, 4G pitches and athletics track. The Department of Science and Health is equipped with physiology and biomechanics laboratories, each with a comprehensive range of performance evaluation equipment.
A Level 8 degree with a minimum Second Class Honours Grade 2, in a relevant field of study. Applicants applying for entry via routes other than those listed above will be considered on a case-by-case basis and in accordance with IT Carlow's Recognised Prior Learning (RPL) policy.
For more information on this programme and on how to apply, go to the Study section of the IT Carlow website: www.itcarlow.ie.
What subject areas will I study?
Strength and Conditioning Research Dissertation
Advanced Resistance Training
Periodisation for Strength and Conditioning
High Performance Sports Testing
Applied Research in Strength and Conditioning
Strength and Conditioning for the Older Adult
Injury Rehabilitation and Reconditioning
Youth Fitness and Athletic Development
CWS05 Master of Science in Strength and Conditioning CARLOW Full-time NFQ Level 9 Credits 90
CWS30 Master of Science in Strength and Conditioning CARLOW Part-time day NFQ Level 9 Credits 90
CWS06 Postgraduate Diploma in Strength and Conditioning CARLOW Full-time NFQ Level 9 Credits 60
CWS31 Postgraduate Diploma in Strength and Conditioning CARLOW Part-time day NFQ Level 9 Credits 60
1 Year Full-time, 2 Years Part-time.
CWS05 Master of Science in Strength and Conditioning CARLOW Full-time €7,800
CWS30 Master of Science in Strength and Conditioning CARLOW Part-time day €7,800
CWS06 Postgraduate Diploma in Strength and Conditioning CARLOW Full-time €6,000
CWS31 Postgraduate Diploma in Strength and Conditioning CARLOW Part-time day €6,000
Programme Fees for Non-EU Students
Masters Programme Fee – €11,250
Post Course Info
What will I be able to do when I finish this programme?
Strength and Conditioning is an integral component of physical activity that spans recreational participation to elite performance. Graduates of the program will be suitably equipped with the knowledge and competencies to meet the growing demand for skilled practitioners. In addition, it is anticipated that students will apply for professional accreditation (UKSCA, NSCA, ISAK) and will be suitably prepared to meet the stringent competencies of each.
The Postgraduate Diploma in Science in Strength and Conditioning is an Embedded Exit Award. Special features of this programme Guest lectures The programme will be delivered by staff who all have significant professional practice experience working with athletes and players at all levels, up to international standard.
Alongside the wealth of on-site knowledge, guest lectures will be delivered by international experts in the field.